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The 21” 190 lb. bag is our largest Aqua Punching Bag®, and it provides you with tons of space to execute any dynamic combo you can think of. It’s the bag with plenty of body, volume, and the ability to handle anything and anyone!

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Great size, unique shape, extraordinary workouts! The 18” 120 lb. Aqua Punching Bag® is excellent for professional boxers, MMA fighters, and overall fitness enthusiasts; and after striking the first punch, you’ll see why making the switch to the water-filled bag is the best decision you’ve ever made.

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It’s time for you to start crushing your fitness goals, and the 15” 75 lb. Aqua Punching Bag® will help you do just that and more. With the punching bag that can easily travel with you anywhere you desire to work out – indoors or outdoors – this bag will make you leave the excuses behind and take your workouts to the next level!

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Get ready for a workout experience unlike any other. When paired with the Aqua Training Bag®, the Aqua Training Bag Sensor gives you the most bang for each and every workout. Measure your progress over time as the Sensor provides real-time data and transparency allowing you to maximize your output each time you step into the ring.

ATB Sensor is compatible with 15”, 18”, and 21” bags only

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This limited-edition 18” 120lb Ireland Bag was created to honor the grit that athletes from the island bring to the gym and the unity that boxing can bring to communities. Whether you’re looking for your first bag or you’re looking to add to your collection, this is one you won’t want to miss.

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Men and women; boys and girls; fitness enthusiasts and professional boxers: stimulate your fighting spirit with the new Power Punch Pink Aqua Training Bag! No matter what your expertise level is, you can up your game and intensify your training sessions with this sensationally colored bag - because real champs rock pink!

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The Mexico Bag honors the culture and heritage of some of the greatest boxers, fighters, and fans in the world. This special edition bag pairs with the Sensor so you can track your workouts and train like they do. If you’re looking to work on everything from your power output to your footwork and head movement, it’s time you pick up an Aqua Training Bag.

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Get the most realistic human punching bag Aqua Training Bag® offers — the water-filled, 150 lb. Aqua Bruiser Bag® that is shaped like a 6’1” male upper body. Unlike other opponent bags, it swings slightly to add realistic movement to your training as you target the head and body with punches and kicks.

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Bulk Discount Applied at Checkout: 5% Discount on 4 Bags and 10% Discount on 8 Bags.

Request a quote for bulk orders of 12 or more bags.
This pack includes our heaviest Aqua Training Bags. Give your fighters and fitness buffs full strength in their training with our revolutionary, energy-absorbent punching bags.

Bulk Discount Applied at Checkout: 5% Discount on 4 Bags and 10% Discount on 8 Bags.

Request a quote for bulk orders of 12 or more bags.

Whether you’re gearing up to train fighters in your boxing club, or you need heavy bags for your group classes, these are the best heavy bags for the job.

The Aqua Training Bag® Fitness and A-Frame Home Stand Mat is made from high-quality, flexible polyurethane, making it versatile for a wide range of uses in the home, boxing gym, or travel.

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The Aqua Training Bag® A-Frame Home Stand is one of the most unique stands to date. It’s designed for straight-on workouts to develop your fitness and power in smaller spaces. The 4' x 4' footprint provides a stable base with a space for your mobile device to follow along workouts and view your Aqua Training Bag® Sensor data.

Before you square up with an Aqua Training Bag, wrap your hands to protect your knuckles and wrists. Made of high-quality, semi-elastic cotton and spandex material, these 180” wraps come in a variety of styles and colors to make your statement.

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The traditional design and premium materials make the Classic a comfortable and high-quality glove that keeps you training longer

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Perfect for beginners, the Flow offers dependability in comfort, support, and durability

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For the best in comfort, durability, and design, the Torrent is the ultimate glove for sparring and bag work

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Train in white with this limited release of our favorite boxing glove.

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If you misplaced the original fill kit or need an extra, this is the only replacement fill kit that fits Aqua Training Bags.

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Unleash everything you’ve got on your heavy punching bag without shaking the ceiling or making a racket. With one of the best punching bag mounts on the market for absorbing noise and vibration, you can train day or night without disturbing the peace.

Quick Facts:

• For heavy bags 140 lbs. to 260 lbs.
• Pair with 18” 120 lb. or 21” 190 lb. Aqua Punching Bag
• Equipped with gas shocks to dampen vibration
• Every Ceiling Mount is assembled to a specific bag weight
• Gas shock can be changed to accommodate different bags
• Easily attaches to almost any ceiling, drywall, concrete or open ceiling joists
• Durable powder coat finish
• Fabricated from 3/16″ steel for superior strength
• Made in the USA
• 3-Year Limited Warranty

NOTE: This item ships from a separate warehouse and will ship separately from the rest of the items in your order.

Unleash everything you’ve got on your heavy punching bag without shaking the ceiling or making a racket. With one of the best punching bag mounts on the market for absorbing noise and vibration, you can train day or night without disturbing the peace.

Quick Facts:

• For heavy bags 70 lbs. to 130 lbs.
• Pair with Aqua Training Bag Head Hunter Bags, 15” 75 lb. Aqua Boxing Bag, or 18” 120 lb. Aqua Punching Bag
• Equipped with gas shocks to dampen vibration
• Every Ceiling Mount is assembled to a specific bag weight
• Gas shock can be changed to accommodate different bags
• Easily attaches to almost any ceiling, drywall, concrete or open ceiling joists
• Durable powder coat finish
• Fabricated from 3/16″ steel for superior strength
• Made in the USA
• 3-Year Limited Warranty 

NOTE: This item ships from a separate warehouse and will ship separately from the rest of the items in your order.

Let it slide or keep it locked on your I-beam for a variety of heavy bag workouts. Perfect for home or commercial gyms, this roller mount intensifies training for all styles of fighting — MMA, Boxing, Muay Thai, and Kick Boxing.

Quick Facts:

• Fits I-beams between 4.5" and 7" Wide
• All mounting hardware included
• For All Aqua Training Bags and heavy bags up to 250 lbs.
• Durable powder coat finish
• Installs in minutes
• Fabricated from 3/16" steel for superior strength
• UHMW wheels for slick sliding
• Designed to withstand thousands of strikes
• Made in the USA

NOTE: This item ships from a separate warehouse and will ship separately from the rest of the items in your order.

Hang your heavy bag up to 120 pounds and let loose on it without worrying about waking up the neighbors. With a compressed spring and solid steel construction, this rafter mount supports your bag and absorbs its noise and vibration.

Quick Facts:

• For heavy bags up to 120 lbs.
• Pair with Aqua Training Bag Head Hunter Bags, 15” 75 lb. Aqua Boxing Bag, or 18” 120 lb. Aqua Punching Bag
• Equipped with a compressed spring to dampen vibration
• Easily attaches to side and bottom of wooden rafter or joist
• All mounting hardware is included
• Durable powder coat finish
• Fabricated from 1/8″ steel for superior strength
• Made in the USA
• 3-Year Limited Warranty 

NOTE: This item ships from a separate warehouse and will ship separately from the rest of the items in your order.

Designed for all Aqua Training Bags, the 3' 9" steel chain holds bags up to 200 pounds, while the integrated swivel ensures the chain won’t twist during your workout.

The Aqua Training Bag Sensor Technology Coaches Guide book provides information and techniques for usage of the ATB Power Sensor technology. Users will learn how to assess the live data streaming from the sensor and with new found digital insight, you can develop your striking, strength and stamina levels. Once a baseline is established its time to go to work.

Our men's hoodie is a workout staple combining relaxed fit design with the soft comfort of cotton and the elasticity of polyester.

The Aqua Training Bag® Women's Cropped Hoodie sits just above your waist, giving you a comfortable yet versatile feel. It's created out of 100% high-quality breathable cotton making it soft, breathable, yet gentle on your skin, perfect for warm-ups in the boxing gym.

When you look good, you feel good. There's no need to sacrifice comfort for style. With our cropped tank, you can have both. Conquer the boxing gym with our fashionable and comfortable cropped tank.

Look your best inside or outside the boxing gym with our classic women's t-shirt made from 100% soft jersey cotton knit fabric, giving you the most incredible amount of comfort and style.

The high craftsmanship and premium materials make this a comfortable, high-quality t-shirt that looks good and feels even better inside and outside the boxing gym.

Bundle Deal: Get $50 Off at Checkout when you add the ATB Sensor

Shop the Home Gym package and get everything you need to start training like the world's top athletes and boxers at home.

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The largest of our Head Hunter options, this bag was built to handle every hit. Its heavier design offers less sway and a larger surface area to strike. A must-have Aqua Training Bag® for any fighter, this slip ball/punching bag hybrid lets you do it all.

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A must-have Aqua Training Bag® for any fighter, this slip ball/punching bag hybrid lets you do it all. This is our smaller Head Hunter option – designed to be lighter, offer more swing, and have a tighter surface area to help you zero-in on your target. When practicing strikes, slips, and blocks, this is the bag you need.

Specially designed for Aqua Training Bags of any size, this stand also holds any traditional style heavy bag up to 200 pounds — twice as much as most stands. Its wide stance lets you move left to right as you train and provides plenty of space for the bag to swing.