Want to turn up your fitness with a full-body workout? You’re in the right place. The only other things you’ll need with this fitness boxing bag are a great place to hang it and your willingness to pack powerful boxing fitness routines. Hang your 75lbs. Fitness Boxing Bag in your home gym, basement, outdoors, or all of the above. Weighing only 75 pounds when filled with water, it is easy to hang and easy to move from place to place if you need to.